Reaching out is the hardest part. Let’s make the rest easy.
Book a free consult for online therapy anywhere in Illinois.
You don’t need the perfect words, a tidy summary of your problems, or a good reason. “Something’s off and I’m tired of ignoring it” is more than enough. The first step is a free, no-pressure consult call, just a chance to see if we’re a fit. Worst case, you decide I’m not your person, and there are no hard feelings.
How to reach me
The easiest way to get started is through the consult button above or the contact form. I’ll get back to you within a couple of business days, and everything you send stays confidential.
If you’re in immediate danger or experiencing a mental health emergency, please call or text 988 (Suicide & Crisis Lifeline) or call 911.
Rates & insurance
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If you decide that you would like to go the private pay route, this keeps your care private from your insurance company and fully in your hands, with no insurance company weighing in on your treatment. Current rates are listed below. [53 Minute sessions are $175]
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If you’d like to use your insurance, I’m in network with most major commercial insurance panels. For BCBSIL, I can only accept PPO plans (no HMO, POS, Medicare or Medicaid).
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If the fee is a real stretch but you feel like we’d be a good fit, say so on your consult call. I can offer a slight reduction in the private pay fee based on financial need. I’d rather have that conversation than have you talk yourself out of reaching at all.
You’ve been meaning to do this for a while. This is your sign.
Reach out today and let’s find your calm wisdom together. You can show up exactly as you are, that’s the whole point.