
Specializing In Therapy For Attachment trauma and for Helping Professionals
Find Your Calm Wisdom
Online Therapy for Relationship Trauma and for Helping Professionals
Healing from Relationship and Attachment Trauma
Specialized Therapy for Helping Professionals, Nurses, Teachers, and Therapists
Are you feeling overwhelmed, undervalued, or emotionally drained? I specialize in helping individuals heal from relationship and attachment trauma. I also have a deep passion for working with helping professionals—nurses, teachers, and fellow therapists—who give so much to others but often feel depleted themselves.
Do Any of These Feelings Sound Familiar?
You look like you have all your “sh*t” together on the outside, but inside, you struggle with self-doubt and fear of failure.
You feel like you need to be perfect to be loved and accepted.
Setting boundaries feels impossible because you assume others have high expectations of you.
Checking your email or voicemail gives you anxiety—you’re worried you might be in trouble or facing a problem you can't handle.
You feel overwhelmed, undervalued, and emotionally drained, struggling with compassion fatigue, burnout and overthinking.
Talking about how you feel with friends or family is difficult because you don’t even understand why you feel this way.
You Deserve to Feel Confident and at Peace
You are not alone. Like my clients, you deserve to feel confident about the gifts you bring to the table. You deserve to make choices that reflect your values and feel good about them. You can have a life that feels balanced and fulfilling—I’d love to help you get there.
Start Your Healing Journey Today
Take the first step toward healing. Book a free consultation today and discover how therapy can help you feel more confident, connected, and in control of your life.
- Specialties -
Spiritual Counseling
Explore how you can feel more connection, love and peace through spirituality in a safe space and address “existential dread”
Reiki
See if Reiki (a form of energy work) could help you improve your mental health and other areas of well-being.
Anxiety Therapy Do you find yourself exhausted and overwhelmed with worry. It could be related to being highly sensitive. I offer therapy specifically tailored for you.
Depression Therapy You’re not quite feeling like yourself or struggling with uncontrollable feelings of despair, you may have depression.