Specializing In Therapy For Attachment trauma and for Helping Professionals

Find Your Calm Wisdom

Online Therapy for Relationship Trauma and for Helping Professionals

 

 I specialize in partnering with clients that have experienced relationship and attachment trauma. I also have a heart for working with other people that are in the helping profession (i.e. teachers, nurses and other therapists). I help my clients gain the confidence they need to trust themselves to make choices that line up with their values so they can live the full life that they deserve. 

My clients have their “sh*t together’”on the outside but doubt themselves and their abilities to achieve success and happiness in their lives. They often feel as though they need to be perfect to be loved and accepted. They have difficulty setting boundaries that feel good to them because they assume the expectations of others are very high.

Checking their voicemail and email is scary because they don’t know if they’re in trouble with their boss or there may be a problem they think is too big for them to solve.  They struggle with compassion fatigue, overwhelm and overthinking. They have a hard time talking about how they feel to friends and family because they don't understand why they feel overwhelmed. They often feel undervalued. Before many of them came to see me, they felt guilty for being frustrated and drained thinking it was their fault. 

Like my clients, you deserve to feel confident about the gifts that you bring to the table. You also deserve to make choices that are healthy for you and that you can feel good about. You can have the life you want and I’d love to help you get there. Book a free consultation today!

- Specialties -

Spiritual Counseling

Explore how you can feel more connection, love and peace through spirituality in a safe space and address “existential dread”

Reiki

See if Reiki (a form of energy work) could help you improve your mental health and other areas of well-being.

Anxiety Therapy Do you find yourself exhausted and overwhelmed with worry. It could be related to being highly sensitive. I offer therapy specifically tailored for you.

Depression Therapy You’re not quite feeling like yourself or struggling with uncontrollable feelings of despair, you may have depression.